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Children, but also adults, have been shown to sleep better when they hear a certain type of sound called white noise. It can also be various technical sounds such as vacuum cleaner, blender and other devices, or natural sounds such as rain, wind, sea ... What these white noise have in common is that they contain almost all the audible frequencies of the sound spectrum. It creates a “zero“ level of audible noise, and anything that is quieter than that frequency is not perceived and disturbed by our brain. It makes babies fall asleep much better. It is beneficial to all those who want to sleep deeply, relax and experience the release of all senses. White noise is also beneficial for all animals. Please subscribe to our channel: It's been proven that the human brain works at a certain frequency while sleeping. That's why binaural delta waves are added to this meditation music to help you sleep deeply. This recording will help you with insomnia and is
