How to Do a Belly Isolation | Belly Dancing

Watch more Belly Dancing 101 videos: Let belly dancer Irina Akulenko teach you how to do the belly dance move known as a belly isolation in this Howcast video. So now let's try isolating our whole belly. Keeping the knees bent, tailbone down as usual, chest lifted and make sure that your still breathing comfortably. So, you want to lift your rib-cage up but, still breathe. Roll the shoulders back, arms out. Your going to contract the