Combat Systema Joint Mobility 2

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4 Jul 2020

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In this digital download, Combat Systema Director Kevin Secours, ., outlines the essential joint mobility and ground movement requirements for level 2 certifications. This download contains over three hours of detailed, progressive instruction for practitioners of every skill level, including treatments of figure-8 movements, Cossack ground flow, the bicycle, ground running, threading and much more. An incredible reference for health, wellness, strength and flexibility. Available at:

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