Warm up. Clip from Zoom class on body practices

When I completely don’t feel like working out I just promise myself: ’It’s OK, I’m not going to do any exercises, I’ll just do a warm up’ . And you know, it’s just been once or twice in my life that I had to stop really. Here’s a clip from my recent online class of body practices in Zoom. So if you feel like that, put your phone down, and let’s do this warm up together :)