Jerk Tutorial with Max Aita & Anthony Pomponio |

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6 Sep 2016

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Max Aita and National Champion Anthony Pomponio walk you through the basics of the most missed lift in weightlifting, the jerk: Grind Sports Nutrition (JUGG10): Virus Intl (JUGG): Trifecta Nutrition: Come train at JuggernautHQ: 28062 Forbes Rd, Laguna Niguel, CA 92677

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