Lifting for Jiu Jitsu - Achieving Greatness: Road to ADCC - Episode 3

Uploaded By: Myvideo

Published on

16 Jun 2024

1 view

0

0 votes

0

About Share Download Add to

Follow along one of Nicholas Meregali's strength and conditioning days. Nicholas discusses his approach to lifting, how it has benefitted his jiujitsu and his mindset on building a legacy. Also featuring coach Jimmy House, who shares his experience training Nicholas. 00:00 - 02:04 - Intro 02:04 - 09:17 - Lifting 09:17 - 11:04 - Approach to lifting 11:04 - 14:46 - More lifting 14:46 - 16:56 - Coach Jimmy's experience 16:56 - 19:14 - Final thoughts -- SHOP MY INSTRUCTIONALS SHOP AESTHETIC FIGHTWEAR THE OFFICIAL MEREGALI WEBSITE Access exclusive offers and product releases INSTAGRAM

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/Ym9YOEVZdzdrYmJ5UHJtOVBsUVhZdTBKdEFMTndYVko5d2lPYzRSaW5IZz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

CNBC Television We will likely see brutal, hopefully short-lived recession: Economist

12 hours ago

00:03:32

CNBC Television We will likely see brutal, hopefully short-lived recession: Economist

2 65%

CNBC Television Former national security advisor on Biden, Xi virtual summit: This should be a top ESG issue

12 hours ago

00:05:10

CNBC Television Former national security advisor on Biden, Xi virtual summit: This should be a top ESG issue

1 72%

English HD ICBM Test-fire Conducted in DPRK (RSTV)

13 hours ago

00:12:08

English HD ICBM Test-fire Conducted in DPRK (RSTV)

77 79%

CNBC Television Fed's April meeting is a time to assess their policy actions: Economist

13 hours ago

00:05:04

CNBC Television Fed's April meeting is a time to assess their policy actions: Economist

8 6%

CNBC Television N.Y. Gov. Cuomo accuses Trump admin of possible criminal liability in Trusted Traveler lawsuit

14 hours ago

00:07:11

CNBC Television N.Y. Gov. Cuomo accuses Trump admin of possible criminal liability in Trusted Traveler lawsuit

32 18%

ATHLEAN-X How to Get Wider Shoulders (FAST!!)

14 hours ago

00:05:40

ATHLEAN-X How to Get Wider Shoulders (FAST!!)

775 61%

Jeff Nippard Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

14 hours ago

00:07:58

Jeff Nippard Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

668 64%

COLORS Joji - ATTENTION | A COLORS SHOW

18 hours ago

00:02:06

COLORS Joji - ATTENTION | A COLORS SHOW

22 80%

Pamela Reif 15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style

19 hours ago

00:16:16

Pamela Reif 15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style

3 47%

CNBC Television Facebook rakes in political ad money Here's what's happening

1 day ago

00:02:08

CNBC Television Facebook rakes in political ad money Here's what's happening

1 30%

CNBC Television Market hasn't priced in possible tariff rollbacks: Strategas' Jason Trennert

1 day ago

00:02:11

CNBC Television Market hasn't priced in possible tariff rollbacks: Strategas' Jason Trennert

1 91%

CNBC Television Iran deal prevented them from acquiring a nuclear weapon: Exchequer former chancellor

1 day ago

00:08:07

CNBC Television Iran deal prevented them from acquiring a nuclear weapon: Exchequer former chancellor

4 94%

CNBC Television Boeing CEO breaks down 737 Max inventory, airline demand

2 days ago

00:02:54

CNBC Television Boeing CEO breaks down 737 Max inventory, airline demand

1 43%

Rubhen925 The Surge - All Nano Core Locations (Right Tool for the Job & Man of Steel Trophies/Achievments)

2 days ago

00:09:32

Rubhen925 The Surge - All Nano Core Locations (Right Tool for the Job & Man of Steel Trophies/Achievments)

15 63%

VideoFromSpace OTD in Space - Sept. 10: GRAIL Mission Launches to the Moon

2 days ago

00:01:03

VideoFromSpace OTD in Space - Sept. 10: GRAIL Mission Launches to the Moon

1 47%

20 Minute Butt Lift Workout for Beginners Tone Shape Glutes Exercise Routine at Home

2 days ago

00:25:17

20 Minute Butt Lift Workout for Beginners Tone Shape Glutes Exercise Routine at Home

1 94%

CNBC Television NYC real estate market is fluid: Brown Harris Stevens CEO

2 days ago

00:05:27

CNBC Television NYC real estate market is fluid: Brown Harris Stevens CEO

1 47%

VIOLIN + DARK TECHNO / EBM epic moment over day boosttolife

3 days ago

02:16:20

VIOLIN + DARK TECHNO / EBM epic moment over day boosttolife

1 55%

Johny's Compilation Playground Zigaloo - S1EP37 - Fun and Play MIX - LooLoo Kids Songs for Kids

3 days ago

00:30:06

Johny's Compilation Playground Zigaloo - S1EP37 - Fun and Play MIX - LooLoo Kids Songs for Kids

649 8%

CNBC Television My shopping list is made of names I already own: Portfolio manager

3 days ago

00:04:49

CNBC Television My shopping list is made of names I already own: Portfolio manager

1 85%

ANATOLY FAKE WEIGHTS in gym PRANK... | ANATOLY pretended to be a Beginner #13

4 days ago

00:16:27

ANATOLY FAKE WEIGHTS in gym PRANK... | ANATOLY pretended to be a Beginner #13

1.8K 19%

ANATOLY Elite Powerlifter Pretended to be a CLEANER #29 | Anatoly GYM PRANK

4 days ago

00:14:24

ANATOLY Elite Powerlifter Pretended to be a CLEANER #29 | Anatoly GYM PRANK

11 80%

ANATOLY Anatoly Use FAKE WEIGHTS in gym PRANK... | ANATOLY pretended to be a Beginner #11

4 days ago

00:15:36

ANATOLY Anatoly Use FAKE WEIGHTS in gym PRANK... | ANATOLY pretended to be a Beginner #11

2.2K 58%

Diesel Creek Auction Bought, Sight Unseen, Will this Forklift Ever Run Again

4 days ago

01:08:10

Diesel Creek Auction Bought, Sight Unseen, Will this Forklift Ever Run Again

8 55%

0 Comments

Guest