6 Things Cuddling Does to Your Mental Health

Whether it is a platonic cuddle, a cuddling in bed session, or a cute couples cuddling, the desire to cuddle is psychologically something many of us want. Cuddling helps reduce stress, cuddling helps your immune system, cuddling helps relieve pain, and so much more. The psychological benefits of cuddling can really help out mental health, if you’re opened to it. When was the last time you cuddled with someone? Did you know that different hugs have different meanings? Watch this video to find out more: Writer: Michal Mitchell Script Editor & Manager: Kelly Soong Voice: Amanda Silvera Animator: Kami Animation (new animator) YouTube Manager: Cindy Cheong References: Intermountain Healthcare. (2020, February 13). Cuddle and hug your way to better health. . Retrieved from Re