30 Minute PRIMAL MOVEMENT WORKOUT| Human 2.0

Try this 30 minute PRIMAL MOVEMENT workout taught by Human 2.0 coach Dan Jones #primal #primalmovement #primalworkout EQUIPMENT: a mat and space to move Human 2.0 is an Ottawa, Ontario gym and movement facility located in the city's south east end. We are all about functional fitness, mobility training, and the development of movement skills for better overall physical literacy, autonomy, and injury prevention purposes. If you are in the area, come for a visit! If you enjoyed this video, don't forget to SHARE & LIKE this video, and SUBSCRIBE to the channel for lots more great content. Also, follow Human 2.0 on our other social media sites for more information: Instagram: Twitter: _____________________________________________________ Also check out Human 2.0 owner and orthopaedic surgeon Dr. Chris Raynor on Youtube where he reviews sports and other injuries of note. Learn ab