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The step through punch - oi-zuki - is fast becoming the most scorned technique in karate, particularly among the 'practical' karate community. Leaving the merits of the punch aside, learning how to blitz forward in a single step is a valid and valuable skill in both application and execution of kata. In this video we examine the use of the front foot to make your step more efficient and effective. Paul Enfield is one of the most sought after goju-ryu instructors in the world today. Go here for the very best in instructional videos:
