BodyRock Fat Burn Challenge | Day 22

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22 Jun 2015

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Таймер 10/50 выполнить 2 круга One Arm Burpee (Left Right) Push-Up Under Knee (Left Right) Lunge & Kick (Left) Lunge & Kick (Right) Squat Side Kick (Left Right) 10 Mountain Climbers 10 Crab Touches Reverse Pull-Ups Lunge Side Out Squat (Left) Lunge Side Out Squat (Right) Bike Abs Oblique Tuck Abs Plank Punch

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