#yogaforflexibility #stretchingroutine #thebarefemale Welcome beautiful friends to this yummy stretching routine. This class will stretch and mobilize your entire body and is a perfect class to add into your daily routine or after a workout. You do not need to be warmed up for this since we will have a warm up at the beginning but it can and will help you to flow deeper into the stretches. This 30 min class focuses on stretching tight muscles, and works on flexibility & mobility in every part of your body. It also includes some yummy slow flowing movements to drop you into your feminine and to make this class even more enjoyable. You do not need any props for this class ❤️ So much love to you. Lisa 💋 ___________________________________ 🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹 Your Sensuality is a portal 🌺 And it is only th
Hide player controls
Hide resume playing