LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)

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18 May 2020

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This 20 min at home workout targets your inner and outer thighs, calves, quads, and booty! Long and lean dancer legs with no equipment needed. ⭐️SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️WORKOUTS TO PAIR WITH THIS ONE: 15 min Ballet Core: 20 min Low Impact Full Body: 15 min Full Body HIIT: 20 min Toned & Round Booty:

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