Hey lovely ladies! 🌸 Miss P here, your favorite belly dance gal from sunny Miami! ☀️ Today, we're diving into the mesmerizing world of UNDULATIONS—those beautiful, wave-like moves of the ribcage, pelvis, and spine. 🌊✨ In this beginner belly dance tutorial, we'll explore how these movements can boost your spine mobility and strengthen your core. 💪💃 It's all about feeling graceful, empowered, and having a blast! Remember, practice makes progress, so let's shimmy our way to success! 💕 If you're ready to take your belly dance journey to the next level, join my 8-week beginner belly dance program online! It's super fun, convenient, and affordable. Click here to get started: Let's dance and say “screw you, gravity!“ together, my fabulous cuties! 🌟👯♀️ ✨ Learn more with Portia her 8-week Beginner Belly Dance Program! ✨ SUBSCRIBE to keep on shakin' and bakin'! @BellyMotions... ✨ Like Portia on Facebook! ✨ Check her out on Instagram! ✨ Get Belly Dance Gear Here! #bellydance #undulations #bellymotions #danceform #dancer
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