Secret Revealed: How Infrared Health Benefits Can Drastically Improve Your Health! + Vlog

Hey everyone! In this video, I share with you my weekly detoxing routine and infrared Health Benefits. I sweat it out in the sauna. Sweating is one of the most effective ways to detox! 00:00 Piano Recital 02:21 First Holy Communion 03:39 Ladies Salsa Team 05:31 Infrared Sauna 07:29 Aerial Hoop 08:03 Funny Reel 👋 Hey there! My name is Theresa and I'm a registered dietitian nutritionist who loves making gluten and dairy-free recipes! Subscribe for more recipe ideas and nutrition-related content! 🍇 ⭐Instagram⭐ Theresanicole_rdn ⭐Facebook⭐ Theresa Nicole rdn Disclaimer This information is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. ​Theresa Nicole encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional. This informatio