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Pick up a free 5 day parkour course here: In this video I wanted to share with you a parkour training tip that will help with your flow in parkour and prevent chronic injuries over time. This is all in how we land and specifically how we train our landings in each session. Over time small mistakes in technique with our landings can lead to constant knee, lower back, and other joint and muscle pains. This can be avoided if we really focus on proper landnings. An easy way to do this is to imagine your self as a ninja. You have to land as quiet and soft as possible. You will find yourself naturally landing very controlled and safely much more consistently when you have this mindset. So watch this video and start training this parkour tip to improve your landings and prevent any unwanted injuries from poor technique ;) Train safe, Jonathan Parkour training, parkour drill, landing, ninja training Make sure to subscribe, like, comment,
