THE SEATED SUMO DEADLIFT

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31 Aug 2023

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The Seated Sumo Deadlift can be attributed to Louie Simmons. It can be used when the weakness on the deadlift is coming off the floor, or if there is a need for more glute activation. In this video, Chris will show you how to properly use this exercise. To learn more about our programs : THIBARMY BLOG: THIBARMY FORUM, for any quick questions: Upcoming International Seminars: Follow us | Instagram: Thibarmy - @thibarmy The rest is all IN HERE

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