Abs workout how to have six pack - Level 5

Uploaded By: Myvideo

Published on

23 May 2023

1 view

0

0 votes

0

About Share Download Add to

All credits go to P4P team, please visit THEIR site and subscribe. Guys i know i promised to create this LONG time ago so here it is. It had to be made faster since it was too long and i find it impossible to finish:) if you can do it you have some serious muscles (o: FAQ: do it once per two days, and try to do a lot of cardio if you want to loose weight. you WILL NOT loose weight just from working out. it is more about diet (low fat/sugar) and more cardio (running, football - anything that takes more than 25 minutes). Good luck and enjoy

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/YURQWHJRMTRtVkNVVEdTSENLbUZrdEJPcHdHQ2gyTjNsV0pmQ1NiRGUxQT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Chloe Ting 15 Mins Legs & Booty Workout | Get Fit Challenge

19 hours ago

00:16:09

Chloe Ting 15 Mins Legs & Booty Workout | Get Fit Challenge

18 73%

BurpeeGirl 30 Min SLIM WAIST & THIGH: No Jumping AB + LEG WorkoutLOW IMPACT HIITALL STANDINGNO REPEAT

3 days ago

00:37:57

BurpeeGirl 30 Min SLIM WAIST & THIGH: No Jumping AB + LEG WorkoutLOW IMPACT HIITALL STANDINGNO REPEAT

11 55%

BurpeeGirl 30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING

3 days ago

00:37:00

BurpeeGirl 30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING

10 93%

BurpeeGirl 30 MIN TABATA WORKOUTSWEATY FULL BODY WORKOUT for WEIGHT LOSSALL STANDINGNo EquipmentNo Repeat

3 days ago

00:38:44

BurpeeGirl 30 MIN TABATA WORKOUTSWEATY FULL BODY WORKOUT for WEIGHT LOSSALL STANDINGNo EquipmentNo Repeat

204 16%

Pamela Reif 10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

3 days ago

00:10:51

Pamela Reif 10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

12 50%

Pamela Reif 20 MIN ABS + WEIGHTS I 360 Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

3 days ago

00:22:36

Pamela Reif 20 MIN ABS + WEIGHTS I 360 Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

15 95%

ATHLEAN-X The Official Bench Press Check List (AVOID MISTAKES!)

3 days ago

00:10:34

ATHLEAN-X The Official Bench Press Check List (AVOID MISTAKES!)

6 27%

growwithjo Get Hype Dance Party (MOOD BOOST WORKOUT)

3 days ago

00:13:15

growwithjo Get Hype Dance Party (MOOD BOOST WORKOUT)

13 15%

growwithjo Indoor Fat Burning Walking Workout 90s Theme Dance Party | Enjoy Weightloss! | growwithjo

3 days ago

00:20:06

growwithjo Indoor Fat Burning Walking Workout 90s Theme Dance Party | Enjoy Weightloss! | growwithjo

25 23%

growwithjo Reggaeton Dance Party Workout | Low Impact, No Equipment | growwithjo

3 days ago

00:15:58

growwithjo Reggaeton Dance Party Workout | Low Impact, No Equipment | growwithjo

21 54%

growwithjo Indoor Full Body Fat Burn 90s Boy Bands Dance Party Workout | growwithjo

3 days ago

00:18:07

growwithjo Indoor Full Body Fat Burn 90s Boy Bands Dance Party Workout | growwithjo

3 83%

emkfit 20 MIN AB LADDER CHALLENGE

3 days ago

00:20:53

emkfit 20 MIN AB LADDER CHALLENGE

11 95%

Chloe Ting Toned Arms Workout | 15 min Upper Body Burn

3 days ago

00:15:34

Chloe Ting Toned Arms Workout | 15 min Upper Body Burn

66 62%

23 min Workout HIIT+ABS без разговора, без повторов, без отягощения. #7

3 days ago

00:23:38

23 min Workout HIIT+ABS без разговора, без повторов, без отягощения. #7

17 29%

growwithjo Indoor Fat Burning Walking Workout (Low Impact)

4 days ago

00:21:32

growwithjo Indoor Fat Burning Walking Workout (Low Impact)

24 92%

emkfit Work-Standing Ab Challenge

4 days ago

00:03:50

emkfit Work-Standing Ab Challenge

8 80%

growwithjo Toned Arms Indoor Walking Workout (No Equipment) 30 Mins | growwithjo

4 days ago

00:31:11

growwithjo Toned Arms Indoor Walking Workout (No Equipment) 30 Mins | growwithjo

11 44%

growwithjo 40 MIN Full Body Cardio Workout at Home No Repeats

4 days ago

00:44:42

growwithjo 40 MIN Full Body Cardio Workout at Home No Repeats

15 37%

10 MIN. BOOTY AND ABS WORKOUT. Качаем ягодицы и пресс за 10 минут

4 days ago

00:09:56

10 MIN. BOOTY AND ABS WORKOUT. Качаем ягодицы и пресс за 10 минут

28 77%

30 Min Upper Body Workout for Chest, Shoulders & Abs - At Home, No Equipment

5 days ago

00:34:55

30 Min Upper Body Workout for Chest, Shoulders & Abs - At Home, No Equipment

74 37%

PS Fit 30-Minute Hardest Dance Cardio Workout

6 days ago

00:30:29

PS Fit 30-Minute Hardest Dance Cardio Workout

10 18%

Easy Abs Workout At home desi workout #youtubeshorts #shotrs #workout #sixpack

6 days ago

00:00:41

Easy Abs Workout At home desi workout #youtubeshorts #shotrs #workout #sixpack

1 91%

WIE KANN MAN SCHNELL GEWICHT VERLIEREN CARB

6 days ago

00:01:43

WIE KANN MAN SCHNELL GEWICHT VERLIEREN CARB

1 61%

Chloe Ting 10 Min Abs Workout for defined ABS | 6 pack ABS

6 days ago

00:11:11

Chloe Ting 10 Min Abs Workout for defined ABS | 6 pack ABS

39 11%

0 Comments

Guest