How To Twerk In 5 Minutes | Tone N Twerk Workout

Learn how to twerk with our 5 minute twerk workout with Nicole Steen. This twerk workout is designed to lift and shape your hottest asset, your booty! This twerk series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun beginner twerk routine that will surely make you feel sexy. Now you can learn how to twerk whenever you want! Tone N Twerk workout starts with a toning routine that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)! 👯‍♀️ Join our on demand dance studio. Get 7 days FREE Trial today! 💪 Try a full workout with Nicole We are a dance community of women who empower