Sergi Constance - How get a shredded chest & triceps workout

Sergi Constance - How get a shredded chest & triceps workout __________ Looking for a high intensity chest workout that gets you pumped, even when you’re low on energy? ______________ I’ve just added a chest and triceps video to my YouTube channel. I use this workout when I’m getting shredded. Check it out here. _______________ And remember my top three tips for when you’re getting shredded and need an awesome workout - ►►High reps, low weight – when you’re shredded, the intensity from your workouts should