The 3 Types of Kuzushi from the Guard

Offbalancing someone in the grappling arts is known as 'Kuzushi'. Typically people use the term Kuzushi in a Judo context, but it can also be used in a jiu-jitsu context where you use it to set up sweeps, submissions and transitions to more dominant guard positions. You can use Kuzushi from the guard in both gi and not gi, and in every form of guard including the closed guard, recumbent open guard, seated guard, half guard, etc. The three basic types of Kuzushi from the guard are, 1, Hanging or swinging Kuzushi 2, Blocking or pushing Kuzushi, and 3, Intercepting Kuzushi Once he’s off-balance and his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position. Check out our in-depth instructional on how to use gripfighting and Kuzushi to dominate the guard at