6 Top Exercises to Get 3D Big Shoulder Fastest

6 Top Exercises to Get 3D Big Shoulder Fastest 0:06 Dumbbell Seated Front Raise 0:42 Dumbbell Arnold Press 1:14 Barbell Standing Shoulder Press 1:45 Weighted Lateral Raise 2:16 Lever Seated Reverse Fly 2:48 Dumbbell Rear Lateral Raise #gymmotivation1499 #shoulderexercises #shoulderworkout #3dshoulder