Yoga For Bed time with Tara Stiles

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25 Apr 2021

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Practice LIVE with us & enjoy hundreds of practice videos Click to Subscribe: & turn on notifications for more practice videos. Join in for Strala Yoga online & in person classes, workshops, retreats & trainings here. Tara's author site Newsletter Social About Strala Strala combines the movement and healing wisdom of tai chi with the form vocabularies of yoga, tai chi, qigong, and Traditional Chinese Medicine, to help people release stress, heal, and move easily through all kinds of challenge.

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