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Join the Breathe with Kelaila Patreon family for a 6 round version of this session, early releases, extended sessions, 1 on 1 guidance, group sessions, audio only sessions & more: If you feel called to share some love & good energy, you can buy me a coffee here: Updates on my Instagram: In this breathwork session we will be doing 4 rounds of intentional breathwork, focusing on what we imagine our dream life to look like, focusing on the power of manifestation to push us into the direction of our vision, the life we truly deserve. Extended version on Patreon. ❤️ I pray this practice helps you in manifesting the life you truly deserve - with the power of love in our hearts.. all is possible. Thank you for breathing with me! Kelaila ❤️🫶🙏 SAFETY DISCLAIMER Please be aware that sessions can cause and are not limited to: Tingling. Dizziness. Trembling, shaking or other physical sensations. Emotional experiences. Experience of energy moving through your body. As a precaution, the following conditions are contraindicated for anyone thinking of practicing active breathwork: Pregnancy especially first trimester High blood pressure (not controlled with medication) Cardiovascular disease including angina, previous heart attack or stroke. Uncontrolled thyroid conditions and diabetes. Epilepsy / seizures. Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release - talk to your doctor before practicing. Finally, never do breathwork while operating any heavy machinery, whilst in water or any other circumstance where losing consciousness may cause harm to you or others. #breathwork #meditation #healing 0:00 (Intro) 1:37 (First Breathing Round) 3:29 (First Retention) 5:59 (Second Breathing Round) 7:50 (Second Retention) 10:36 (Third Breathing Round) 12:27 (Third Retention) 15:28 (Final Breathing Round) 17:20 (Final Retention) 20:15 (Outro & Meditation)
