After Work Neck and Shoulder Stretches | Good Stretch | Well+Good

Done with work for the day? Stay at your desk and follow along with trainer, Nicole Uribarri, for an easy after work stretch sequence. Decompress as you loosen up your neck, shoulders and trapezius with the help of a chair. #wellandgood #neckstretch #stretches #stretchesforofficeworkers #stretchingexercises #shoulderstretch #afterwork #neckandshoulderstretch #neckandshoulderstretches To get notified about new video uploads, subscribe to Well Good's channel: Love Nicole? Be sure to follow her here: Subscribe to Well Good’s channel for more fitness tips & tricks: Want more Good Stretch? Try these: Daily Stretches for Flexibility: Stretches for Knee Pain: Stretches for Lower Back Pain: About Well Good: Well Good believes that wellness and health should be a