Why SMART Goals Aren't Always Smart (And What I Do Instead)

Hello Brains! My book is officially OUT ON SHELVES today! To celebrate, I wanted to talk about how you can achieve your own goals -- by making them less realistic ;) Support us on Patreon: Buy my book!! Check out our website: Link to article on HARD goals: Follow us on all the things: Twitter: TikTok: @howtoadhd Instagram: Facebook: Our Merch Shop: Need translation? Learn how to turn on auto-translated captions here: Music credits for Why SMART Goals Aren't Always Smart (And What I Do Instead): “Life of Riley“, “The Show Must Be Go” Kevin MacLeod () Licensed under Creative Commons: By Attribution 4.0