1 HOUR WALKING WORKOUT for WEIGHT LOSSALL STANDINGNO JUMPINGKNEE FRIENDLY

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ Join me for this 60 min low impact WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a steady state cardio session you can use for calorie burn and weight loss! This knee friendly walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. Workout Breakdown: 7 Rounds Cool Down Calorie Burn 450-500 calories - steady state cardio - all standing - no jumping - no equipment - knee friendly REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! DONATE to support M