Play With It - HiitLean #3

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2 Dec 2014

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21 интервал, 50 секунд каждый и 10 секунд между ними. 1. Chest Flys 2. Squat & Kick 3. Bicep Curl & Press 4. Figure 8′s 5. Tricep Dips 6. V Abs 7. Arms Left & Right Еще больше тренировок в нашей группе Будьте здоровыми, красивыми и сильными!

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