Myvideo

Guest

Login

Yoga Class | 15 minutes daily | Day 1938

Uploaded By: Myvideo
1 view
0
0 votes
0

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released - every day. For Patreon Angle and Exclusive Material, join me on Patreon Instagram Facebook Twitter Website: 00:00 Today's check-in 04:12 Get down on your sitting bones and straighten your back 05:40 Breath work 07:06 Hip roll 08:19 Lower back pain exercise 09:03 Back massage 09:15 Twist 10:08 Boat pose 10:52 Forward bend 12:09 Meditation 15:04 Thank you from Marling Yoga #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later