THIS is how I CHOKE Everyone from the Mount! (Punch Choke)

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8 Feb 2019

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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! Your contribution is much appreciated and will help me continue to bring you content! 🙏 This video demonstrates a “Punch Choke“ or nogi ezekiel variation from the mount position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and su

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