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CHI KUNG | 18 ejercicios para la salud | SHI BA SHI 1 de 3

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Shi Ba Shi es una serie de 18 ejercicios de Qi Gong que previene la enfermedad y conserva la buena saluda física, emocional y mental. Fue creada por el Maestro Lin Hou Sheng de la universidad de medicina tradicional china en Sanghai. Incluye 6 movimientos de Tai Chi del estilo Yang adaptados al trabajo de respiración y visualización del Chi Kung. ✅ ÚNETE A NUESTRA ESCUELA - ✅ Facebook: Escuela Zoreda - ✅ Instagram: Escuela Zoreda - ❤️ Conviértete en miembro de este canal para disfrutar de ventajas y ayudarnos a seguir creando contenido útil y de calidad:

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