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MEET THE FITTEST AGE 71 IN THE WORLD|The 5 Foods I WILL NEVER EAT Is The SECRET TO LIVE LONG “jAWA“ Credit to Scott Burnhard & Mr. Claxton “JAWA” of @ScottBurnhard/videos Check Out His Channel For Great Content LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT IN OUR NEXT VIDEO | I REALLY APPRECIATE YOU ALL!! THANK YOU FOR 158K SUBSCRIBERS! lets get too 200k! Are you ready to meet the fittest 71-year-old in the world? Join us as we explore the fascinating life of Claxton Nolai, affectionately known as Jawa. In this captivating video, Jawa shares his secrets to living a long, joyful, and healthy life. Discover the five foods he avoids and the exact diet and exercise plan he follows to stay energetic and youthful. From his breakfast to his light lunch and satisfying dinner, Jawa's approach to nutrition is truly remarkable. And his dedication to calisthenics will leave you inspired and motivated to take your fitness journey to new heights. Don't miss this incredible story of resilience, discipline, and the power of consistency. Join us and unleash your full potential today! CHAPTERS: 00:00 - Introduction of Mr. Claxton aka Jawa 00:13 - Mr. Claxton's active lifestyle and fitness routine 01:02 - The importance of staying active and avoiding a sedentary lifestyle 01:14 - Mr. Claxton's diet and exercise plan 02:35 - Mr. Claxton's indulgence in cheat meals and his rejection of unhealthy drinks 03:50 - Mr. Claxton's avoidance of dairy milk and preference for almond and oat milk 04:01 - Mr. Claxton's choice of healthier fish preparation methods 04:12 - Mr. Claxton's dedication to healthy cooking techniques 05:13 - Mr. Claxton's morning routine of prayer and stretching 06:12 - Mr. Claxton's well-choreographed workout routine 07:55 - Mr. Claxton's commitment to calisthenics as a way of life 09:05 - Mr. Claxton's consistency and the importance of the mind in staying motivated 09:42 - Mr. Claxton's advice to never give up and to take control of one's health 11:30 - Mr. Claxton's belief in prioritizing good food and exercise over supplements 11:48 - Mr. Claxton's efforts to keep his organs healthy and manage stress 12:10 - Mr. Claxton's relaxation techniques and belief that age is just a number 12:27 - Mr. Claxton's encouragement for everyone to adopt a healthy lifestyle Join this channel to get access to perks: #FitAtAnyAge #HealthyLiving #Inspiration ►Disclaimer: Healthy ever After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirly intended for informational purposes. The content of Healthy Ever After's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.
