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Hey everyone, thanks for tuning in for a slightly different type of video where I want to share how I'm tuning up my daily routine for the quickly approaching new year. Whenever this time of the year rolls around I get excited thinking about what improvements I can make and what new habits I can introduce that can help my chase my goals - I hope this video gives you some food for thought if you're the same way! #productivity #habits #routine 0:00 - Intro 1:19 - No more scrolling 4:56 - Improving time management 7:49 - The Wim Hof method 9:27 - Delaying caffeine intake 🙋♂️ SOCIALS Support Dauphin and this channel on Patreon! Join The Duck Pond on Discord! Follow me on Twitter! Play Snow Pounce! iOS: Android:
