The Perfect Calisthenics LEGS Workout for Beginners & Advanced

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20 Mar 2024

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Do this Calisthenics LEGS Workout to train your Quads, Hamstrings, Glutes & Calves! ►Download our #1 Calisthenics APP 📲: ►Download our Free Workouts & E-books⬇️ ►Calisthenics Equipment: ➨Follow us on Instagram: This is part 3 of this mini Push-Pull-Legs series, A complete Calisthenics Legs Workout for Beginners & Advanced to build muscle & strength in the quads, hamstrings glutes and calves! It is perfect if you're just starting with calisthenics but don't kbnow how to train without weights. You can just follow along with us. If you download our calisthenics workout app in the google play or app store you can create this workout routine and try it yourself. In this video: 00:00 Intro 01:32 Pull Workout Ro

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