The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ 0:00 Intro 4:00 How Lean is Kyriakos 11:10 Communiating with the weights 14:20 Kyriakos destroys abs 19:30 Mikes Rating
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