Ashtanga Yoga Full Primary Series with Laruga Glaser

Guided full Ashtanga Yoga First Series ( 1 and half hour) with traditional Sanskrit count. Yoga Teacher: @larugayoga Shala: @yis-yogainsalento7188 Yoga can change your life: making it healthier, happier, better. It surely changed ours. That’s why we created La Yoga Vita, to share our love for yoga: classes, tips, tutorials, demos, interviews and adventures around the world with our amazing community of yoga friends and teachers. ▶ SUBSCRIBE for 2 new videos every week : ▶ Follow us on Instagram: ▶ Visit our website: to see our photos (yoga, fitness, dance, travels and much more). Do you want to know more about us? Paula Vahos was born in Medellin, Colombia, and discovered yoga back in the 90s, when her city was considered the world’s most dangerous place. Yoga not only saved her life, but gave her a tool to help others. She became a sannyasi an