Join NYT bestselling author and fitness trainer Amanda Kloots for a solid 30-minute workout where you'll learn three dances followed by a well-earned cooldown. Jump, punch, shimmy, and shake, and just try to resist a smile! This video was filmed prior to COVID-19 restrictions. Find more from Amanda on: Instagram: Fitness subscription: Wardrobe: Shoes: APL POPSUGAR's Favorite Workout Gear Leggings: Sports Bra: Yoga Mat: As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check
Hide player controls
Hide resume playing