Join me for a 3 mile, fat burning walking workout you an do at the comfort of your own home. This 3 mile step workout is mix of low impact walking exercises that will maintain your heart rate elevated throughout, help you burn lots of calories and engage your core for that extra intense burn. Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don't forget to have fun! SOCIALS: 📷Instagram- ✉️Business enquiries- @ 🎶MUSIC- -Epidemic Sound ☕DONATIONS- 🍏Supplements- #3miles, #3mileworkout, #walkingworkout, #walkathome, #homefitness DISCLAIMER: You should consult a health care professional before starting this or any other fitness video. Do
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