This is from the DVD Wing Chun - The Science of In-Fighting. Specifically the first Wing Chun form Siu Lim Tao (aka Sim Lim Tao). I have edited this clip to be played in slow motion starting from the point of backwards palm strike. It gives you more time to practice. This video of the first Wing Chun form shows close resemblance to the way I am taught at the IWKA.
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