Understand the timing is very important when it comes down to combat training. In this video, I have broken down 4 sets of drills to improve your timing and counter attacks. 1: Basic Jab Cross to get the rhythm and mechanics down. 2: Defenses off Jab and Cross. 3: Counter drills off the Cross 4: Counter drills off the Jab (Intercepting) For more information please visit #boxing #wingchun #jeetkunedo ============================================= CONNECT WITH ME! YouTube► Instagram ►
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