GoFit Warrior Workout (Resist-a-Bar & Power Tube)

Try these non-traditional movements presented by GoFit Trainer, Alex Toofan to raise your inner warrior and build strength! Give it a try today, add these exercises to your workout, or save for later! Subscribe to our channel for more workouts! Exercises: • Bow & Arrow Draw 00:34 • Advanced Bow & Arrow Draw 01:18 • Joust 01:39 • Warrior Chop 02:30 • Sets & Reps 03:09 - 2 to 4 Sets - 10 to 15 reps per exercise (Remember to get both sides.) Gear up with the Resist-a-Bar & Power Tubes at Train with us! GoFit Training App (Start for $1!): * WARNING: Exercise programs of any kind present an inherent danger to the participant. Always consult your doctor before beginning any exercise program. The Small Print—Please use responsibly and don't steal, or take credit, for GoFit . and co-creators work. We, GOFIT LLC, own or license a