Three easy tips to instantly make you a better roller derby player

This is a short video of skills I have learned from others over time. Roller derby is an amazing thing and being good at it is even better. This Video was filmed at House of Quad in Denton, Texas. They are amazing and I am lucky to be apart of HOQ. At Avast Apparel we love to play roller derby and print awesome t-shirts. Philip’s T-shirts is a test print for Arch Rival in Saint Louis. Party McFly’s shirt is a misprint for the Austin Anarchy. (printed on the back of the shirt by mistake). Party is also roc