5 Drills for Kicking Bob - Great for Martial Arts, Taekwondo, Karate 🔥 Take your training to the next level with my sparring workouts: Century Bob: 🥋My Martial Arts Courses: 💪My Fear Less Shirts & Hoodies: Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I ca
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