How Bas Rutten Trained for his 30min Pancrase Fights

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28 Mar 2020

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MMA legend Bas Rutten talks about his core & breathing exercises that he used to prepare for fights, why he uses cannabis, and shares a few wild street fight stories from back in the day. Listen to the full . episode: Purchase Bas's 02 Trainer: SUBSCRIBE TO GET MORE #FIGHTTIPS► FOLLOW: Facebook | Twitter | Instagram |

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