1 Mile Express Interval Walk - Low Impact Cardio You Can Do At Home In A Small Space!

Uploaded By: Myvideo

Published on

24 Jun 2016

3 views

0

0 votes

0

About Share Download Add to

Get your heart pumping and those calories burning with this fun, express-style 1-mile indoor power walk! Join Jessica Smith as she leads you through this multi-level, walking based routine that can easily be done in a small space at home, making it easy to meet your daily step count goals anytime - rain or shine.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/WWN1b0lyRW0rU3J4TEgrWEp1L3NWWG1MeFZZREorZ2gwcituYitSVW41UT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Quill REALLY misses Gamora - TOON SANDWICH #guardiansofthegalaxy #marvel #mcu #gotg #chrispratt

3 weeks ago

00:01:00

Quill REALLY misses Gamora - TOON SANDWICH #guardiansofthegalaxy #marvel #mcu #gotg #chrispratt

1 66%

Promo - Monk's Life E01- S03 - CYC

3 weeks ago

00:00:33

Promo - Monk's Life E01- S03 - CYC

2 78%

Fr. Lazarus El Anthony -The Visit of St. Mary- Monk's Life S03 E01- CYC

3 weeks ago

00:12:28

Fr. Lazarus El Anthony -The Visit of St. Mary- Monk's Life S03 E01- CYC

2 71%

TREMENDO GARAJE - 2024: A Punk Year (Followers' most liked videos)

4 weeks ago

01:12:38

TREMENDO GARAJE - 2024: A Punk Year (Followers' most liked videos)

7 14%

Spider-Man's common sense is tingling! - TOON SANDWICH #funny #spiderman #marvel #milesmorales

1 month ago

00:01:00

Spider-Man's common sense is tingling! - TOON SANDWICH #funny #spiderman #marvel #milesmorales

1 26%

ФЕНОМЕН AM4 | Почему сокет AM4 - это ЛЕГЕНДА

1 month ago

00:15:59

ФЕНОМЕН AM4 | Почему сокет AM4 - это ЛЕГЕНДА

1 80%

NEMRA - I'm Afraid of Stars (ft. SERJ TANKIAN)

2 months ago

00:04:05

NEMRA - I'm Afraid of Stars (ft. SERJ TANKIAN)

1 77%

The Proclaimers - I'm Gonna Be (500 Miles) (Official Music Video)

3 months ago

00:03:39

The Proclaimers - I'm Gonna Be (500 Miles) (Official Music Video)

1 13%

Prity Harshit Retro Performance | Superstar Singer| Himesh | Judges Masti

3 months ago

00:09:18

Prity Harshit Retro Performance | Superstar Singer| Himesh | Judges Masti

1 67%

Steam Deck 100 GAMES TESTED!

3 months ago

01:04:47

Steam Deck 100 GAMES TESTED!

2 84%

Today's Epic Bike Ride: Harlem to New Jersey via George Washington Bridge (Day 56)

3 months ago

00:35:18

Today's Epic Bike Ride: Harlem to New Jersey via George Washington Bridge (Day 56)

1 74%

Twenty One Pilots - Shy Away (Official Video)

3 months ago

00:02:59

Twenty One Pilots - Shy Away (Official Video)

1 88%

MAX - Blueberry Eyes (feat. SUGA of BTS) Steve Aoki Remix (Official Music Video)

3 months ago

00:03:31

MAX - Blueberry Eyes (feat. SUGA of BTS) Steve Aoki Remix (Official Music Video)

1 25%

Euro Rave Is Back!

3 months ago

01:30:00

Euro Rave Is Back!

1 31%

Люда Барракуда - Песенка про мудака

3 months ago

00:01:42

Люда Барракуда - Песенка про мудака

1 53%

Robert Miles - Dreamland - Children - Dream Version

3 months ago

00:07:07

Robert Miles - Dreamland - Children - Dream Version

1 7%

The Very Best of Our Epic Gravel Rides 2+ Hour Compilation

3 months ago

02:18:48

The Very Best of Our Epic Gravel Rides 2+ Hour Compilation

1 92%

The World's Quickest Cars: Lucid Air Sapphire v Bugatti Chiron v Tesla Plaid - Cammisa's Drag Race

3 months ago

00:10:11

The World's Quickest Cars: Lucid Air Sapphire v Bugatti Chiron v Tesla Plaid - Cammisa's Drag Race

1 68%

RTX 4070 + I5 12400F : Test in 16 Games - RTX 4070 Gaming

3 months ago

00:22:52

RTX 4070 + I5 12400F : Test in 16 Games - RTX 4070 Gaming

1 15%

When I Set Out For Lyonnesse by Thomas Hardy

3 months ago

00:01:12

When I Set Out For Lyonnesse by Thomas Hardy

1 33%

Anxiety - Short Film

3 months ago

00:06:16

Anxiety - Short Film

15 89%

Сказка о мёртвой Царевне и о семи Богатырях / skazka o mertvoj tsarevne i o semi bogaturiah

3 months ago

00:29:59

Сказка о мёртвой Царевне и о семи Богатырях / skazka o mertvoj tsarevne i o semi bogaturiah

1 30%

2025 GMC Yukon: The $100K SUV That Changes Everything (Watch Before Buying!)

3 months ago

00:07:35

2025 GMC Yukon: The $100K SUV That Changes Everything (Watch Before Buying!)

1 60%

Immortal

3 months ago

00:03:14

Immortal

1 25%

0 Comments

Guest