Introduction to Gimbarr: The Art of Horizontal Bar Gymnastics | Sanjay Gimbarr

In this video, we introduce you to the fascinating world of Gimbarr, a unique form of gymnastics performed on a horizontal bar. Whether you're a beginner or an experienced athlete, Gimbarr offers something for everyone. Join us as we explore: What is Gimbarr? Learn about the origins and unique features of Gimbarr. History of Gimbarr: Discover how Gimbarr started in the 1950s in Colombia and evolved over the decades. Who Can Do Gimbarr? Find out who can start practicing Gimbarr and at what age. Starting Your Gimbarr Journey: Get tips on how to begin and what physical preparations you need. The System of Gimbarr: Understand the elements that make up a Gimbarr routine. Categories of Gimbarr Elements: Explore the different types of Gimbarr elements and tricks.