RBC Academy training Triangle choke

A triangle choke, or sankaku-jime (三角絞) in Judo, is a type of figure-four chokehold which strangles the opponent by encircling the opponent’s neck and one arm with the legs in a configuration similar to the shape of a triangle. The technique is a type of lateral vascular restraint that constricts the blood flow from the carotid arteries to the brain.