THE ULTIMATE KETTLEBELL WORKOUT | 30 Minutes

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30 Sep 2023

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👇🏻Become A Train Like A Warrior Member ⚔️Workout Details ▸ Full Body Sculpt ▸ 40sec on | 20secs off ▸ Time: 30 Minutes ▸ Dumbbells Or Kettlebell ▸ 8-15 Rep Range Kettlebell Swings Squat into press 1 Arm Snatches 1 Arm Snatches Goblet squats Knelling 1 Arm Shoulder Press Knelling 1 Arm Shoulder Press Stiff Leg Deadlifts Chainsaw 1 Arm Row Chainsaw 1 Arm Row High Swings Pull Overs Suitcase Squats Suitcase Squats Push Back Push Ups Repeat Another Round Support me by becoming a channel member - ⚔️ Join Warrior Squad - ✅ Gain Access to all of our transformation programs including Warrior LIFT, Spartan Shred, Trans4orm, One More Rep 🥊 BuldxBurn & many more! You’ll have UNLIMITED

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