I Tried Rice Bucket Training Every Day for 30 Days | Insane Forearm Growth

Is rice bucket training actually an effective way of growing your forearms? Well I will be doing it for 30 days straight to see if this weird method of training is effective. This video was inspired by Pigmie's Rice Bucket Video (: 💥Connect with me here: ►My Instagram: ►My TikTok: @cruzkotarski?... 💪Equipment I Personally Use: (Code: “CRUZ10“ for -10% Off Your Order & Support Me) 🏆Chapters: 0:00 What is Rice Bucket Training? 1:09 Week 1 - This is a Weird Sensation 3:27 Week 2 - Starting to See Results 5:28 Week 3 - Cracking Knuckles 8:29 Week 4 - Beautiful memories 11:27 Final Results 🎥Other Videos You Might Enjoy: Why I Training Twice a Day (Effectively): I Took a Cold Shower for 30 Days | Here is What Happened.. :