Nutrition for Aging: Essential Nutrients & Meal Planning Tips

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5 Aug 2024

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As we age, our nutritional needs change. This video explores the essential nutrients vital for healthy ageing and provides practical meal-planning tips to ensure you're getting the right balance in your diet. #NutritionForAging #SeniorHealth #HealthyAging #MealPlanningTips #EssentialNutrients #SeniorNutrition #HealthyEatingForSeniors #AgingWell #NutritionTips #BalancedDiet

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