Хаппо гири можжевеловой дубиной).

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10 Nov 2018

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Одна из составляющих утренней зарядки - практика Айкидо с оружием. Для усиления и развлечения делаю упражнения дубиной. На видео рубящее на 8 сторон - хаппагири.

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